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5 Ways to Get Better Sleep


5 Ways to Get Better Sleep

By Mira Nevins It may sound obvious, but people need their sleep. Have you ever been woken up by your alarm in the morning, just to hit the snooze button? Or maybe it’s late at night and you’re tired, but you can’t get off of your phone just yet. On average, according to Sleephealth.org, 70 […]

Local student spends five days completely free of sleep


Local student spends five days completely free of sleep

By Claire Gearhart Over the summer, local freshman Luke Regnier spent five days and four nights completely free of any sleep to test the limits of his body. When interviewing Regnier he very clearly stressed that no one should ever try this due to the way it haunted him during and after he did the […]